'I am using 3 lb weights in this video. You can use 1,2,4 or 5 lbs, depending on your strength. Download your own movement guide here: http://www.ActionJacquelyn.com/barre-arms Join us in the Stretchy Fit App! http://www.ActionJacquelyn.com/app __ WANT MORE? Check out some of the favorites... ~YOGA STRETCHING~ FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM 15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY 15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8 ~BARRE TONING~ Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s Barre Workout for Butt and Thighs - workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s Barre Workout for Legs | 6 minutes to Sculpted & Lean Legs https://www.youtube.com/edit?video_id=mgH3HjAZxos ~MEDITATION~ Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw ------------------------------------------------------------------------------------ MUSIC CREDITS: Cooper Phillip, \"Party by Myself\" https://app.hellothematic.com/#/link/1F0AF187 Hive Riot, \"Catch that Train\" https://app.hellothematic.com/#/link/7AA23895 Ryan Farish, \"Vail\" https://app.hellothematic.com/#/link/51952C17 ----------------------------------------------------------------------------------- ♥Connect with me! I love hearing from you #actionjacquelyn #getstretchy ♥ ♥ Follow ActionJacquelyn on INSTAGRAM: http://instagram.com/actionjacquelyn ♥ Follow my yoga stretching account on INSTAGRAM: http://instagram.com/getstretchy ♥ Visit the ActionJacquelyn WEBSITE: https://actionjacquelyn.com/ ♥ Like ActionJacquelyn on FACEBOOK: https://www.facebook.com/actionjacquelyn ♥ Follow ActionJacquelyn on TWITTER: https://twitter.com/actionjacquelyn ♥ Follow ActionJacquelyn on PINTEREST: http://www.pinterest.com/actionjacquelyn'
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